Why choose bodywork therapy?

Massage therapy can unlock new levels of body awareness and relaxation. By reducing muscle tension, enhancing circulation, and alleviating pain, it offers a holistic approach to well-being. This therapy also aids in stress reduction, improves sleep, and elevates your overall quality of life.

How frequently should I schedule bodywork?

The ideal frequency of bodywork sessions varies per person. Some may benefit from weekly appointments to manage pain or stress, while others find monthly sessions effective for maintaining balance. Elise can tailor a schedule that meets your unique needs.

What bodywork services do you provide?

Our offerings include Thai Massage, John Barnes Myofascial Release, and more. Elise will guide you to the most suitable technique for your body’s needs.

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